Rusks

500g butter (melted and cool)

500ml karringmelk

2 teaspoon lemon juice

3 large eggs

1 kg self raising flour

2 teaspoons baking powder

1 teaspoon salt

6 cups all bran flakes (fine)

1 cup sunflower seeds

1 cup wall or pecan nuts (chopped)

1 cup coconut

1,25 cup oats

Method:

oven on 180 degrees

'sif' flouer, baking powder salt

add all bran, nuts, coconut, sunflower seeds and oats

mix eggs lemon juice and butter separately

mix wet and dry ingredient together

place in pans (square or long steel or glass and spread evenly

bake for 45-50 min and let cool for 30 minutes

cut in fingers

dry in oven at 100 C for 6-8 ours

Bircher Muesli

Ingredients

500gms Muesli
1/4 cup plain unsweetened acidophilus yogurt
250 mls freshly squeezed orange juice
1/4 cup liquid honey
200 mls pouring cream
250 mls full fat milk

Method
Mix all the ingredients together and soak overnight.  We make ours directly after breakfast each day, ready for the next day.  Keep up to 3 days in the fridge.