Cheese and Apple Bread

INGREDIENTS

• 500ml (2k) Cake flour
• 20ml (4t) baking soda
• 2.5ml (1/2t) salt
• 90ml (6e) casting sugar
• 250ml (1k) cheese, grated
• 2 apples, peeled and grated
• 187ml milk
• 125ml oil
• 2 eggs

METHOD

1. Sift four, soda and salt together
2. Mix sugar in
3. Mix cheese and apple in
4. Beat milk, oil and eggs together and mix with flour
5. Dish in medium greased bread pan
6. Sprinkle extra cheese on top if required
7. bake for 55min at 180C or until testpen is clean

All Bran Rusks

INGREDIENTS

• 1l (6k) cake flour
• 750ml (3k) nutty wheat
• 45ml (3e) baking powder
• 10ml (2t) carbonate of soda
• 10ml (2t) salt
• 500g butter, room temperature
• 500ml (2k) sunflower seeds
• 250ml (1k) raisins
• 500ml (2k) buttermilk
• 3 eggs
• 625ml (2,5k) sugar
• 5ml (1t) vanilla

METHOD

1. Sift flour
2. Mix nutty wheat, sodas and salt together
3. rub butter in flour until like bread crumbs
4. mix seeds and raisins in
5. Beat milk, eggs, sugar and vanilla together and add to flour mix
6. press in 2 big greased bread pans
7. bake 35min or until test pen is clean
8. remove from pans on cooling rack and let cool of, then cut in pieces
9. dry out at 70c for 4-5 hours

80 pieces

Mussel Soup

INGREDIENTS

• 500ml Cream
• 2 cans mussels
• 1 packet mushroom/chicken soup
• Peper / aromate / salt

METHOD

1. Add Cream, soup, and 1 can mussels and boil
2. add 1 can mussels just before serve

Bone Soup

INGREDIENTS

• 1kg beef (skenkels) with lots of meat on, 4cm slices
• 1kg (murgbene) without meat and fat, in slices
• 50ml oil
• 5L water
• 2 onions, halved and thick slices
• 2 celdery sticks, with leaves, washed, heared and roughly cut
• 4 yellow carrots, peeled and thick slices
• 1-2 (rape), peeled, in quarters covered in lemon juice
• 6 'naeltjies'
• 1 small cinimon stick
• 2-3 bayleaves
• 6 sprigs parsley, washed
• 6 peper corns
• 15ml black peper corns
• salt

METHOD

1. Clean meat with kitchen towel and remove (saagsels)
2. heat water in big pot until boil
3. dish meat in water and heat until boil and remove bones
4. press bones dry with towel
5. throw away the water
6. heat the oil in big iron pot
7. fry meat on both sides slow and long at medium heat
8. remove meat and remove access fat
9. put 250ml water in pot and release all sticky bits at bottom
10. Add meat back into pot and add rest of water
11. heat until boil and remove foam
12. add rest of ingredients and simmer 2-3 hours uncovered
13. add water as needed
14. add more salt and peper if required
15. remove bones and dish 'murg' out

8 portions

Tuna Tart

INGREDIENTS

• 500ml Nutty Wheat
• 2 ml Salt
• 125g butter/margarine
• 25ml cold water
• 200g Tuna (drained / flaked)
• 250ml Cheddar (grated)
• 2 eggs
• 250ml milk
• 5ml mustard
• 5ml salt (extra)

METHOD

1. Put nutty wheat and salt in mixing dish.
2. Rub in butter
3. Add water and knee to form do
4. Press evenly in tart dish
5. Spread tuna over do and cover with cheese
6. Mix eggs, milk and mustard and salt together and pour over filling
7. Bake at 200C for 25min or until set
8. Serve hot

Prawns Masala

INGREDIENTS

• 1 Medium onion
• 2 cloves garlic
• 5cm piece fresh root ginger
• 2 tablespoons sunflower oil
• 2 teaspoons ground coriander
• 2 teaspoons ground cumin
• 1 teaspoon ground turmeric
• 400 g peeled, cooked tiger prawns
• 200ml coconut cream
• Salt and black pepper
• A small bunch of fresh coriander
  

METHOD

1. Peel and chop the onion and garlic and peel and finely chop the ginger. Heat the oil in a heavy frying pan, add the onion and garlic and fry them for a few minutes until they have softened. Then add the ginger and the ground coriander cumin and turmeric and cook for another 1-2 minutes until the spices have released their fragrance.
2. Add the prawns and the coconut cream to the frying pan, taste and season with salt and black pepper. Then bring the mixture to the boil, reduce the heat, and let it simmer for 2-3 minutes.
3. Meanwhile, rinse and dry the coriander. Set aside afew sprigs ot use as a garnish and chop the rest. Pour the prawn mixture into a serving dish, scatter the chopped coriander over the top; do this last to keep the coriander tasting fresh. Garnish with the sprigs and serve.
   

Serving Suggestions
This light dish could be served with just steamed long-grain rice or some naan bread. Or you could add potato and green bean curry and Dahl to make a much more substantial meal.

Icecream

Makes one serving:

INGREDIENTS

• 1/2 cup milk(any type), cream or half & half
• 1 tablespoon of sugar
• 1/4 teaspoon of vanilla extract or chocolate syrup
• lots of ice
• rock salt
  o can be purchased in nearly any grocery store
  o may be labeled as "cubed sodium chloride"
  o you can also make your own rock salt from regular table salt

With complements from:
http://www.wikihow.com/Make-Ice-Cream